Posts for tag: oral hygiene
What your dentists in Bolingbrook, Illinois want you to know
Wearing braces can be intimidating. Those metal brackets and wires can form a barrier between your toothbrush and your teeth. Orthodontics doesn’t have to keep you from caring for your smile. Your dentists at Bolingbrook Dental Care in Bolingbrook, Illinois want to share how you can keep good oral hygiene habits when you have braces.
First, it’s important to remember why you practice good oral hygiene. The goal of a good oral hygiene program is to eliminate the plaque clinging to your teeth. That’s because the plaque contains millions of harmful bacteria which produce toxins strong enough to destroy your soft tissue and your teeth.
Lack of good oral hygiene can cause tooth decay, gum and periodontal disease, gum recession, and stains and discolorations on your teeth. There’s nothing worse than having your straight smile covered up by a mouth full of problems.
You can avoid dental problems by practicing good oral hygiene. Remember to:
- Brush after eating and before bed. Consider investing in a sonic toothbrush. The pulsing action works well to remove and flush out plaque and debris in difficult access areas.
- Floss your teeth every day. Floss threaders or picks are necessary to floss underneath the wires.
- You can also use a fluoride rinse to protect your tooth enamel. Just remember not to rinse, eat or drink immediately afterward. Give the fluoride time to work.
No excellent oral hygiene program is complete without regular visits to your dentist. You should visit your dentist at least once each year for a full exam and x-rays. You should also schedule professional dental cleanings at least twice each year to maintain your oral health.
Keeping good oral hygiene when you have braces doesn’t have to be difficult. Thanks to modern tools like sonic toothbrushes, floss picks, and other aids, cleaning your teeth even when you have braces is easier than you think. For more information about oral hygiene, orthodontics and other restorative and cosmetic dental issues call your dentists at Bolingbrook Dental Care in Bolingbrook, Illinois today!
Cavities don't have to be an unavoidable fact of life. Good oral hygiene is the key to reducing your risk of tooth decay. Drs. Rani Seeth, Alina Huff, Tabasam Akbar and Sheila George, your Bolingbrook, IL, dentists at Bolingbrook Dental Care, explain why oral hygiene is so important.
Brushing keeps your smile bright and healthy
Brushing doesn't just keep your teeth sparkling and your breath fresh. It also removes plaque, a transparent film that collects on your teeth. Bacteria found in plaque combines with sugar in the foods you eat to produce acids. These acids attack your tooth enamel and cause cavities. If you don't remove plaque, it eventually hardens and forms a deposit called tartar that's responsible for gum disease.
Brushing your teeth twice a day is a simple, inexpensive way to remove plaque and prevent painful tooth decay and gum disease. A quick swipe of the toothbrush isn't enough to rid your mouth of plaque. If you want to make sure that your mouth is plaque-free, brush for at least two minutes. Concentrate on brushing each tooth individually, and don't forget to brush the backside of teeth too.
Flossing is an important part of every oral hygiene routine
Brushing removes plaque from the surface of teeth, but what about the areas between teeth? Toothbrush bristles can't reach those spaces, but floss can. Flossing once per day removes plaque and food particles stuck between teeth. If you can't reach your back teeth with string or tape floss, buy small flossing picks that make the job easier.
Don't forget to brush your tongue
Your tongue has plenty of nooks and crannies that make it the perfect hiding place for bacteria. Unfortunately, if you brush your teeth but don't brush your tongue, the bacteria on your tongue eventually move on to your teeth. Brushing your tongue every time you brush your teeth is the best way to reduce bacteria in your mouth. If you avoid brushing your tongue because you tend to gag, try using a tongue scraper instead of a toothbrush.
Good oral hygiene and regular dental visits will help you keep your smile healthy. If it's time for your next checkup, call Drs. Seeth, Huff, Akbar and George, your Bolingbrook, IL, dentists at Bolingbrook Dental Care, at (630) 739-5500 to schedule an appointment.